Saturday, September 6, 2008

Easy Ways to Quit Smoking


There is a constant need in our society to have everything that we want, when we want it, and how we want it, including easy ways to quit smoking. Nobody is interested in the tried and true method of going cold turkey with a strong will and awesome support system…nope…we want the easy ways to quit smoking. Well this will not be easy to hear for you, but there is a multitude of ways for you to quit smoking, just not any truly easy ways to quit smoking. Remember the old tried and true and you can quit smoking without ever going back.

Your best friend during your attempt to quit smoking is the idea that there are no easy ways to quit smoking…and your real best friend. First, realize that what you are doing is going to be hard, it will take time and it won’t be fun in the least possible bit. Next, realize that your best friend in the world, be it your parents, spouse, kids, or longtime friend is the person that will have the most effect on the process. They can remind you of life on the outside of your inner cravings, in addition to reminding you that it is all worth it, that there are people that love you enough to want you to quit.

If you do decide to take a route that is commonly referred to as one of the easy ways to quit smoking like acupuncture or hypnosis, make it a lifestyle, not a gimmick. These “easy” ways to quit smoking are seen as easy because they require an abnormal approach to the process. However, if you take this easy way to quit smoking as an easy way for you to create a worthwhile hobby then you may really make your goal of quitting after all. Whatever you do, just make sure you find something to fill in the gaps where you would have lit a cigarette in a previous life.

Those that are usually looking at the easy ways to quit smoking aren’t truly looking to quit just yet, but they are in the preliminary stages of the process. They may try one of the easy ways to quit smoking, but then relapse to blow all of the good that they had created. Those that succeed do so because they work hard at what they do and treat it as if it was another important part of their life, not just one of the easy ways to quit smoking.

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