Thursday, June 17, 2010

Testosterone for Fat Loss

Although many people are familiar with the importance of testosterone for male sexual health and body building, few know that this hormone plays a role in the metabolism of fat too. Men and women who have a low testosterone level are usually predisposed to overweight. Testosterone also prevents weight gain in support of the HGH action too, which is an extra role it plays at the cellular level.

The best way to use testosterone for fat loss is to first determine whether your overweight is in any way related to an imbalance of hormones. And only a specialist can pass a diagnosis on the basis of the tests. If indeed the testosterone level is below the normal rate, your health care provider will advise for some course of action. Diet and natural supplements often stimulate the natural hormonal secretion so that you don’t need to follow any extra treatment.

Both men and women should keep an eye on testosterone for fat loss, particularly since lifestyle often triggers imbalances in the hormones. Did you know, for example, that improper night rest impairs the secretion of testosterone? The adrenal glands, the ovaries and the testes will only secret enough hormones if you sleep well. Another issue that could be related to testosterone for fat loss is a zinc deficiency in the body system.

The body shape bears the actual impact of testosterone for fat loss. The shoulders broaden, the waist narrows, the face features become better defined, and all these happen because the androgen receptors in the fat bear the influence of the hormone. Not everybody who suffers from overweight has a testosterone imbalance. There are other hormones in the body and their fluctuations could also lead to weight gain. It is important not to treat by the ear, and take things seriously.

Muscle increase goes hand in hand with the role of testosterone for fat loss. This explains the reaction of the system to heavy gym training and body building work-outs. The more you train, the more testosterone is secreted and the fat deposits are replaced with pure muscle mass. Keep the process under control by medical checks and a balanced, holistic approach to weight loss. If you avoid weight gain naturally as part of your daily routine, the impact on health and the personal physical condition will be all the more significant.

0 comments: